Persistent tension headaches, migraine pain, or numbness… Please consult us before giving up.
Are you experiencing any of these problems?
Your concerns
Leave it to Re:Light!
“My long-standing headaches and stiff shoulders have eased, and I no longer need to take medication.”
The background behind the increasing headaches among modern people
Modern people who use computers and smartphones daily are more likely to develop poor posture, such as a straight neck. In particular, those who spend a lot of time at a desk for work often suffer from chronic headaches.
Various Causes of Headaches
There are many causes of headaches. They can result from muscle tension in the shoulders and neck that affects blood flow to the head, poor circulation due to conditions like sensitivity to cold, imbalances in the autonomic nervous system linked to mental stress, or even the effects of air pollution. Many factors may contribute.
Cases Related to Mental Stress
When mental factors are involved, it is important to first identify the triggers causing stress.
Headaches caused by muscle tension can often be improved relatively easily
If the headache is caused by physical fatigue, simply relaxing the muscles can often help relieve the symptoms.
Our Approach
At Re:Light, we begin with careful listening sessions, sharing observations about the head area and daily habits together with each individual.
The sense of discomfort around the head may relate not only to physical factors, but also to everyday tension or routines, as some people may perceive.
During sessions, we keep these aspects in mind while supporting awareness of whole‑body usage and states that feel easier to relax into.
Rather than limiting the experience to the session itself, we value ways of engaging that help daily life feel more manageable and comfortable.